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Causes and Relief Options for Toenail Fungus
Toenail fungus, medically known as onychomycosis, is a common infection that affects the nail bed, often starting as a white or yellow spot under the nail. Over time, it can cause nails to thicken, discolor, crumble, or become misshapen, leading to discomfort, and, in some cases, pain. Toenail fungus thrives in warm, moist environments, making athletes, individuals who sweat heavily, and those who wear tight or non-breathable shoes more susceptible. Poor foot hygiene and minor nail injuries also increase risk. Treating toenail fungus can be challenging, as the infection tends to be persistent. For more stubborn infections, it is suggested that you schedule an appointment with a podiatrist who may prescribe oral antifungal medications or laser therapy to target the fungus.
For more information about treatment, contact Shaun J. Limon, DPM and Lisa Griffith-Limon, DPM of Limons Foot & Ankle Care. Our doctors can provide the care you need to keep you pain-free and on your feet.
Toenail Fungus Treatment
Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.
Antifungals & Deterrence
Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.
Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.
Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.
If you have any questions please feel free to contact our office located in Lakewood Ranch, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Do Your Child's Feet Hurt?
Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.
Managing Morton’s Neuroma
Morton's neuroma is a painful condition affecting the nerve between the toes, typically between the third and fourth toes. It often arises from repetitive pressure or irritation and is frequently linked to wearing tight shoes or high heels. The condition can also be worsened by foot deformities like flat feet or bunions. Symptoms usually include sharp, burning pain in the ball of the foot, a sensation of a pebble in the shoe, and numbness or tingling in the toes. These symptoms may increase with activity or prolonged standing. A podiatrist can diagnose Morton's neuroma through a physical examination and imaging tests. Initial treatments often include changing footwear, orthotic inserts, and corticosteroid injections. If conservative measures fail, excision surgery may be recommended to remove the neuroma. Most patients experience significant long-term pain relief and improved function after surgery. If you are suffering from foot pain that may indicate Morton's neuroma, it is suggested that you schedule an appointment with a podiatrist for expert evaluation and care.
Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Shaun J. Limon, DPM and Lisa Griffith-Limon, DPM of Limons Foot & Ankle Care. Our doctors will attend to all of your foot care needs and answer any of your related questions.
Morton’s Neuroma
Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.
What Increases the Chances of Having Morton’s Neuroma?
- Ill-fitting high heels or shoes that add pressure to the toe or foot
- Jogging, running or any sport that involves constant impact to the foot
- Flat feet, bunions, and any other foot deformities
Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.
If you have any questions, please feel free to contact our office located in Lakewood Ranch, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Juvenile Idiopathic Arthritis and Its Impact on Feet
Juvenile idiopathic arthritis, or JIA, is a chronic condition in children that causes joint inflammation, often affecting the feet and ankles. Foot involvement in JIA can lead to pain, swelling, stiffness, and difficulty walking. Over time, this inflammation may cause joint deformities or growth issues in the bones and soft tissues of the foot, affecting a child's mobility and quality of life. A podiatrist plays a key role in managing foot impairments in children with JIA. They can provide custom orthotics to support the foot, reduce pressure on affected joints, and improve walking comfort. Additionally, they may recommend exercises to maintain range of motion and suggest modifications to footwear to accommodate swelling or deformities. If you have a child with JIA, it is strongly suggested that you visit a podiatrist regularly to ensure foot issues are addressed early and long-term complications are prevented.
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Shaun J. Limon, DPM and Lisa Griffith-Limon, DPM from Limons Foot & Ankle Care. Our doctors can provide the care you need to keep you pain-free and on your feet.
Arthritic Foot Care
Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.
In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.
Alleviating Arthritic Pain
- Exercises that stretch the foot can prevent further pain and injury and increase mobility
- Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
- Massages can help temporarily alleviate pain.
It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.
If you have any questions, please feel free to contact our office located in Lakewood Ranch, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Wounds That Don't Heal Need to Be Checked
Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.
Symptoms of Athlete’s Foot
Athlete's foot, or tinea pedis, is a common fungal infection that primarily affects the skin between the toes. It thrives in warm, moist environments, making sweaty feet and tight shoes perfect breeding grounds. Symptoms often include itching, burning, peeling skin, and sometimes blisters or sores. If left untreated, the infection can spread to the toenails or other parts of the body. While antifungal creams and powders might help mild cases, severe or persistent symptoms may require medical intervention. If you experience intense pain, swelling, or signs of a secondary bacterial infection, such as redness or discharge, it is important to see a podiatrist. This type of doctor may prescribe stronger antifungal medications or investigate underlying conditions that could be contributing to the problem. If symptoms persist, it is suggested you schedule an appointment with a podiatrist for expert care and tailored treatment options.
Athlete’s Foot
Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Shaun J. Limon, DPM and Lisa Griffith-Limon, DPM from Limons Foot & Ankle Care. Our doctors will assess your condition and provide you with quality treatment.
What Is Athlete’s Foot?
Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.
Prevention
The most effective ways to prevent athlete’s foot include:
- Thoroughly washing and drying feet
- Avoid going barefoot in locker rooms and public showers
- Using shower shoes in public showers
- Wearing socks that allow the feet to breathe
- Changing socks and shoes frequently if you sweat a lot
Symptoms
Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:
- Redness
- Burning
- Itching
- Scaly and peeling skin
Diagnosis and Treatment
Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.
If you have any questions, please feel free to contact our office located in Lakewood Ranch, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Understanding Acute Ankle Sprains
An acute ankle sprain occurs when the ligaments that support the ankle are stretched or torn, often due to a sudden twist, turn, or impact. This injury is common among athletes, but can happen to anyone during everyday activities. Symptoms typically include immediate pain, swelling, bruising, and difficulty bearing weight on the affected foot. The impact of an ankle sprain can vary in severity, from mild stretching to complete tears, and recovery times can differ significantly. If left untreated, an ankle sprain can lead to chronic instability and recurring injuries, affecting overall mobility. To ensure proper healing and to regain strength, it is key to seek professional advice. If you suspect an acute ankle sprain, it is suggested you schedule an appointment with a podiatrist. They can provide a thorough evaluation, recommend an effective treatment plan, and guide you on rehabilitation to get you back on your feet safely.
Ankle sprains are common but need immediate attention. If you need your feet checked, contact Shaun J. Limon, DPM and Lisa Griffith-Limon, DPM from Limons Foot & Ankle Care. Our doctors can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.
What Are the Symptoms?
- Mild to moderate bruising
- Limited mobility
- Swelling
- Discoloration of the skin (depending on severity)
Preventing a Sprain
- Wearing appropriate shoes for the occasion
- Stretching before exercises and sports
- Knowing your limits
Treatment of a Sprain
Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.
If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.
If you have any questions please feel free to contact our office located in Lakewood Ranch, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Managing Foot Arch Pain
Foot arch pain can affect daily activities and reduce the overall quality of life. Symptoms typically include sharp or aching discomfort along the arch of the foot, especially after prolonged standing, walking, or engaging in physical activity. You might also experience swelling or tenderness, which can make finding comfortable footwear a challenge. Treatment options for foot arch pain often begin with stretching exercises for the calf muscles and plantar fascia which can improve flexibility and alleviate pain. Supportive footwear, along with custom orthotics, can provide arch support and cushioning. In more severe cases, a podiatrist may recommend specific treatments tailored to your condition. If you are experiencing persistent foot arch pain, it is important to schedule an appointment with a podiatrist. This type of doctor can evaluate your symptoms and recommend an effective treatment plan to help you get back on your feet comfortably.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Shaun J. Limon, DPM and Lisa Griffith-Limon, DPM from Limons Foot & Ankle Care. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
- Bunions
- Hammertoes
- Plantar Fasciitis
- Bone Spurs
- Corns
- Tarsal Tunnel Syndrome
- Ingrown Toenails
- Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
- Flat Feet
- Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
- And more
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our office located in Lakewood Ranch, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
It's Time for Beautiful Feet
You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.
Exploring Various Types of Bunions
Bunions, or hallux valgus, vary in severity and presentation, each impacting foot health differently. Mild bunions appear as a slight deviation of the big toe, causing minimal discomfort and manageable skin irritation. Moderate bunions involve more noticeable toe misalignment, leading to increased pain and difficulty with footwear. Severe bunions show significant toe deformity, often resulting in chronic pain and restricted movement. Skin irritation is common, with calluses forming due to friction. Hallux limitus, a related condition, restricts the big toe's range of motion and can accompany bunions. Additionally, bunionettes, or tailor's bunions, appear on the little toe's side and present similar issues. Pediatric bunions, though less common, can occur in children and may require early intervention to prevent progression. If you have developed any type of bunion, it is suggested that you consult a podiatrist who can help you to manage this condition.
If you are suffering from bunion pain, contact Shaun J. Limon, DPM and Lisa Griffith-Limon, DPM of Limons Foot & Ankle Care. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.
Causes
- Genetics – some people inherit feet that are more prone to bunion development
- Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development
Symptoms
- Redness and inflammation
- Pain and tenderness
- Callus or corns on the bump
- Restricted motion in the big toe
In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.
If you have any questions, please feel free to contact our office located in Lakewood Ranch, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
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Toenail Fungus Treatments
Toenail fungus, or onychomycosis, is a common fungal infection that causes the toenail to become thickened, discolored, brittle, and sometimes painful. It often starts as a small yellow or white spot under the nail, and can spread if untreated. The infection thrives in warm, moist environments, making athletes and those with sweaty feet more susceptible. Treatment options vary based on the severity of the infection. Topical treatments like antifungal creams and medicated nail polishes can be effective for mild cases, though they require consistent use over several months. For more severe infections, oral antifungal tablets like terbinafine or itraconazole are commonly prescribed, which work by targeting the infection from within. In addition, laser therapy or removal of the infected nail may be used in resistant cases. If you have toenail fungus, it is suggested that you visit a podiatrist for an accurate diagnosis and treatment that best suits your condition.
If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Shaun J. Limon, DPM and Lisa Griffith-Limon, DPM of Limons Foot & Ankle Care. Our doctors can provide the care you need to keep you pain-free and on your feet.
Symptoms
- Warped or oddly shaped nails
- Yellowish nails
- Loose/separated nail
- Buildup of bits and pieces of nail fragments under the nail
- Brittle, broken, thickened nail
Treatment
If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.
Prevention
In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.
In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.
If you have any questions, please feel free to contact our office located in Lakewood Ranch, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Heel Pain Can Be Treated!
Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.
Wound Care for Diabetic Foot Ulcers
Diabetic foot ulcers are a common complication for people with diabetes. They are caused by issues like peripheral neuropathy, poor circulation, and increased pressure on certain areas of the foot. Neuropathy can reduce sensation in the feet, leading to unnoticed injuries that may worsen or become infected. In addition, reduced blood flow slows the healing process, which further increases the risk of infection. Podiatrists are equipped to assess the severity of diabetic foot ulcers and provide appropriate wound care. This includes removing dead tissue, applying specialized dressings, and offloading pressure from the affected area. In some cases, surgery may be required to support the healing process. Proper care is essential to minimize the risk of serious complications, such as gangrene or amputation. By addressing the specific needs of the foot ulcer, a podiatrist can help promote recovery and reduce further risks. If you have a diabetic foot ulcer, it is suggested that you make an appointment with a podiatrist for wound care options.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Shaun J. Limon, DPM and Lisa Griffith-Limon, DPM from Limons Foot & Ankle Care. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions, please feel free to contact our office located in Lakewood Ranch, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Orthotics for Rigid Big Toe
Shoe orthotics are an important non-surgical treatment for hallux rigidus, a condition marked by a stiff, painful big toe joint. Before considering surgery, it is wise to explore orthotic options, as they can significantly alleviate symptoms and improve mobility. Custom-made orthotics help by redistributing pressure away from the affected joint, providing better arch support, and reducing pain during movement. They work by cushioning the foot and correcting abnormal gait patterns that worsen the condition. If you have a painful and stiff big toe, it is suggested that you consult a podiatrist to ensure that the orthotics are tailored to your specific needs.
If you are having discomfort in your feet and would like to try orthotics, contact Shaun J. Limon, DPM and Lisa Griffith-Limon, DPM from Limons Foot & Ankle Care. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Are Orthotics?
Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.
Over-the-Counter Inserts
Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
Prescription Orthotics
If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.
If you have any questions please contact our office located in Lakewood Ranch, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
