Cracked heels are a common foot issue, but in individuals with diabetes, they can signal more serious concerns. Diabetes often leads to dry skin due to reduced oil and sweat gland function, especially in the feet. This dryness increases the risk of skin cracking, particularly around the heels where pressure is greatest. Poor circulation and nerve damage associated with diabetes can prevent individuals from noticing early signs of skin breakdown. When cracks deepen, they can allow bacteria to enter, raising the risk of infection. Healing may also be slower due to impaired blood flow. Proper foot care is essential for people with diabetes. If you have diabetes and have developed cracked heels, it is suggested that you are under the care of a podiatrist who can treat foot problems and help you to manage this condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Shaun J. Limon, DPM and Lisa Griffith-Limon, DPM from Limons Foot & Ankle Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Lakewood Ranch, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Middle-aged pickleball players are finding themselves sidelined by overuse injuries as the sport’s popularity surges. While the fast pace and fun atmosphere attract players in their 40s, 50s, and beyond, repetitive movements can take a toll on joints, tendons, and muscles. Common injuries include tennis elbow, shoulder strain, Achilles tendonitis, and plantar fasciitis, often caused by poor form, wearing improper footwear, or skipping warmups. Many players do not realize that frequent play without recovery increases the risk of chronic pain. Courts are packed with players who have not played sports in years, and their bodies are adjusting under pressure. Listening to your body, resting when sore, and adding strength and flexibility exercises can go a long way. If pain persists or interferes with play, it is smart to seek professional care. It is suggested that you see a podiatrist who can evaluate foot and ankle health and help prevent small problems from turning into long-term injuries.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Shaun J. Limon, DPM and Lisa Griffith-Limon, DPM of Limons Foot & Ankle Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Plantar Fasciosis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in Lakewood Ranch, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.