The painful foot condition that is known as plantar fasciitis is a common foot ailment. It is an inflammation of the plantar fascia, which is the portion of tissue that connects the toes to the heels. It typically occurs gradually, and can develop from wearing shoes that do not fit correctly. Many patients find they are afflicted with plantar fasciitis when they stand for extended periods of time throughout the day, and it may be accelerated while standing on hard surfaces. Additional causes can include obesity, an increase in performing sporting activities, or it may develop from a foot structure deformity. There are a variety of treatment methods that may help to provide patients relief. It is strongly suggested that you are under the care of a podiatrist who can determine which is the best type of treatment for you.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Shaun J. Limon, DPM and Lisa Griffith-Limon, DPM  from Limons Foot & Ankle Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our offices located in Bradenton and Lakewood Ranch, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.