If you notice thickened skin in the heel area of your foot, you may have a condition that is known as cracked heels. This may typically cause severe pain and discomfort as cracks, or fissures form in the skin of the heel. There are reasons why this may occur, which may include standing for extended periods of time, or wearing shoes that have an open back which exposes the heel. Additionally, there may be medical conditions that can cause cracked heels, including diabetes, certain vitamin deficiencies, psoriasis, or fungal infections. Symptoms that many patients experience may include pain, or flaking skin. Mild relief may be found when a good moisturizer is applied frequently to the skin on the heels. If you are afflicted with cracked heels, it is suggested to consult with a podiatrist to discuss proper treatment methods that are correct for you.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Shaun J. Limon, DPM and Lisa Griffith-Limon, DPM from Limons Foot & Ankle Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

• Invest in a good foot cream
• Try Using Petroleum Jelly
• Ease up on Soaps
• Drink Plenty of Water

Ways to Prevent Cracked Heels

• Moisturize After Showering
• Skip a Shower
• Keep Shower Water Lukewarm
• Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our offices located in Bradenton and Lakewood Ranch, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.